Public Speaking and my Mental Health – How I Do It.

Tomorrow I’m one of the speakers at the Global Care Gathering in Ayrshire, Scotland. This international event, created by Who Cares Scotland, is for those who have experienced the care system and I’m amongst an incredible line up of inspirational speakers, sharing our stories in front of a global audience and Scotland’s First Minister Nicola Sturgeon. Maria is coming with me … not many street dogs from Brazil get to meet the head of a country!  Continue reading “Public Speaking and my Mental Health – How I Do It.”

My book is published in USA & I begin new mission re mental health!

My book was published in the USA and Canada today.  Notice the lack of exclamation mark that accompanies great achievements or events in life.  That’s because I don’t feel happy about it.  I don’t feel anything about it.  I know I should feel happy about it.  Or excited, but I just don’t.

To mark the occasion I was scheduled to record an interview this evening for The Outspoken Cyclist Podcast (USA) but I explained I was having a low mood day and suggested we reschedule because I simply couldn’t make myself sound happy.  Or of course we could record the podcast and touch on the subject of mental health and how low mood doesn’t give a damn about the awesomeness of having a book published in USA and Canada! Continue reading “My book is published in USA & I begin new mission re mental health!”